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New Information Weekly.

Vibration Machine Exercise Series | CHEST | PUSH-UP

Here is the second video in this series. Short but to the point. We cover the basic push-up on a vibration machine. The goal is to move...

New vibration machine Exercise series - Squats

New Exercise Video Series. The 1st video is old but good SQUAT. Working out on vibration machine is a completely different way to hit...

Must Read Book! The War Of Art

The War Of ArtSteven Pressfield | Breaking through barriers. RESISTANCE - Defining the Enemy Resistance cannot be seen, touched, heard,...

Vibration Plates Changed My Life.

Daisy tell her story about vibration and how it changed her life. Six years of back pain gone after 10min.

Whole Body Vibration Stretching & Core Work.

Whole Body Vibration Core stabilization workout. ivibation-pro page. Vibration Plates can be a very effective way to stabilize your core...

How did Whole Body Vibration Start?

People don't that realize that the originator of whole body vibration was Dr. Kellogg. You right, the developer of the cornflake And...

Whole Body Vibration and Back Pain?

Whole body vibration plates have been used for rehab in clinics for over ten years. The ability to loosen up the body helps with the...

How To Balancing and Control Your Plate.

Here's a basic video that explains how to balance your vibration plate. I cover the control panel and how to work the different speed...

Chiropractic! What You Need To NOW!

In this video and blog post, I explain the importance of chiropractic adjustment. Chiropractic is a profession that deals with partial...

Gain Muscle and Loss Fat with Vibration Plates. Explained!

I have a short video that goes over straightforward and basic principals that explain how whole body vibration plates target different...

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