How did Whole Body Vibration Start?
People don't that realize that the originator of whole body vibration was Dr. Kellogg. You right, the developer of the cornflake And other breakfast cereals.
Dr. Kellogg was an inventor back in the late 1800s. He developed a lot of crazy things. One thing that He did right was whole body vibration, and it's benefits for therapy.
In the Early 60s, The East Germans and the Soviet Union started substantial research with the effects vibration had with the body.
The Soviet Union incorporated vibration training with the cosmonauts to overcome the effects with zero gravity on the body.
A short time later they started incorporating vibration workouts to Olympic athletes. Russian scientists discovered that vibration reduces injury time by increasing circulation in affected areas that were injured.
In the late 80s when we Joined the Soviet Union to share the Space Station that we learned about whole body vibration.
Whole body vibration machines Are used in clinics, Professional sports teams And weight loss centers around the world.
The video explains more.
I hope you enjoy this is Dr. Mike
Thank you